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Sports Massage

Engineered for the active body. A dynamic, performance-oriented treatment focused on athletic recovery and injury prevention.

The Technique

Unlike a relaxation massage, sports massage is a targeted approach utilizing a combination of deep tissue work, active and passive stretching, compression, and cross-fiber friction. The therapist focuses on specific muscle groups related to your athletic activities, breaking down scar tissue and improving muscular resilience.

The Benefits

This modality significantly decreases delayed onset muscle soreness (DOMS), reduces recovery time between intense workouts, and enhances overall flexibility and range of motion. By flushing metabolic waste from the muscles and increasing blood flow, it prepares the body for peak performance while drastically reducing the risk of strain or injury.

Who It's Ideal For

Essential for regular gym-goers, runners, cyclists, and any man pushing his physical limits. Whether you need a pre-event tune-up or post-workout recovery, this therapy is customized entirely around your physical regimen.

Investment

  • 30 Minutes$150
  • 60 Minutes$200
  • 90 Minutes$300
  • 120 Minutes$400

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Frequently Asked

Sports massage, answered

  • Sports massage starts at $160 for 30 minutes, $200 for 60, $260 for 90, and $320 for 120. Most athletes book the 90-minute session — enough time for full-body assisted stretching plus targeted trigger-point work on whatever you trained that week.